How do you get from this.
to this?
reportedly he said he lost about 20 kg plus in about a month.
that's really hard..
some diet really require you to just eat boiled meat, water, veggies without seasoning added with hours of work out, and i think weight will be lost.
nevertheless, i started working out but instead of losing things, i think i gained muscles, becoming more buff and weight is gained too. =(
i never believed it's all about plastic surgery. the same goes to female artistes.
maybe, to a large portion, yes. but there are some who transformed totally thanks to just diet, make up, better clothing, lighting and camera angles.
*i'm still finding more before - after pic- haha!
will continue this post.
